Yoga & Fitness
Find balance with 12-class yoga sessions, dance-for-fitness programs, mindful practices, and more exciting choices, designed to energize your body and mind for a stronger, more centered you.
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About Yoga & Fitness
Yoga & Fitness at Akastiya and TAWC offers structured 12-class programs that blend mindful movement, exercise, and beauty practices for holistic well-being. These sessions combine traditional yoga and dynamic fitness routines with Self Beauty Care & Mudras to enhance strength, flexibility, and inner glow. Designed to reduce stress, improve stamina, and promote self-care, each program includes mudras (hand gestures) to balance energy and beauty rituals for a radiant look. Our expert instructors provide personalized guidance for all fitness levels, ensuring a balanced approach. Ideal for a healthy lifestyle, these classes leave you energized and glowing. Discover transformative wellness with us.
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Our Yoga & Fitness Programs
Yoga Classes (12 Classes)
Yoga Classes offer a 12-session program with guided asanas and breathing exercises to improve flexibility and calm the mind. They focus on holistic wellness, enhancing posture and reducing stress for inner balance. This program leaves you feeling stronger, centered, and rejuvenated.
+ Self Beauty Care & Mudras
Dance for Fitness (12 Classes)
Dance for Fitness provides a 12-session program with energetic dance routines to boost cardiovascular health and stamina. It focuses on full-body movement, improving coordination and burning calories while keeping sessions fun. This program leaves you energized, fit, and confident with every step.
+ Self Beauty Care & Mudras
service Prices
Price List
Yoga & Fitness
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Yoga Classes (12 classes ) Rs. 6,000
+ Self Beauty Care & Mudras
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Dance for Fitness (12 classes ) Rs. 10,000
+ Self Beauty Care & Mudras
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