Mindfulness Meditation
Discover inner peace through alpha, chakra, and customized VMP meditation sessions, crafted to reduce stress, enhance clarity, and guide you toward a calm state of mind.
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About Mindfulness Meditation
Mindfulness Meditation at Akastiya and TAWC offers transformative sessions to cultivate mental clarity, emotional balance, and inner peace through guided practices. These therapies, rooted in ancient techniques, help reduce stress, enhance focus, and empower personal growth with personalized approaches. From alpha and chakra meditations to specialized mind power programs, each session is designed to align your mind and body for holistic well-being. Our expert facilitators, including Dr. Gayathiri, provide tailored guidance to meet your unique needs. Ideal for managing anxiety and boosting resilience, these practices leave you calm and centered. Discover the power of mindfulness with us.
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Our Mindfulness Meditation Sessions
Alpha Meditation Session
Alpha Meditation Session guides you into a relaxed alpha brainwave state using breathing and visualization techniques. It focuses on calming the mind, reducing stress, and enhancing mental clarity for daily challenges. This session leaves you refreshed, focused, and emotionally balanced.
Chakra Meditation Session
Chakra Meditation Session uses guided visualization and chants to balance the body’s energy centers (chakras). It focuses on emotional and spiritual alignment, promoting inner harmony and vitality through energy flow. This session leaves you grounded, energized, and emotionally uplifted.
Victory of Mind Power (VMP) Program
The Victory of Mind Power (VMP) Program, developed by Dr. Gayathiri, teaches techniques to reach the alpha mind state for success. It focuses on empowering students and executives through positive mind power and life coaching, enhancing confidence and goal achievement.
Customised Healing Package
Customised Healing Packages offer herbal medicine, detoxification, and more. They focus on root causes, enhancing healing, reducing chronic symptoms, and promoting vitality. This comprehensive approach ensures personalized care for lasting wellness.
service Prices
Price List
Mindfulness Meditation
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Alpha Meditation Session Rs. 5,000
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Chakra Meditation Session Rs. 5,000
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Victory of Mind Power (VMP) Rs. 6,000
Customised Meditation Session
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